Free Class With A Certified Coach
Interested in CrossFit but have never participated in a class? Now is your chance. We offer first time athletes one free group class with the personal assistance of a certified coach. During this group class, you will be paired up with one of our coaches who will help guide you through the main class. The coach is there to answer any questions, help with scaling/modifying to your needs, and to workout alongside you to demo movements and set the pace.
This class is absolutely free. There are no strings attached and zero obligations. Please wear workout clothes and athletic shoes.
My form has improved on all lifts and overall health is better. More importantly, I found a group of friends that I consider family.