Workout Details

Hanging Leg Raise To L-Sit

C) Hanging Leg Raise To L-Sit
4x6
Hold l-sit for :04 seconds




Days Programmed

Wednesday, March 13, 2019

Men Leaderboard

pic Joshua A 24 reps 190313
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Women Leaderboard

pic Jackie S 24 reps 190313
pic Diana G 24 reps 190313

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