Workout Details

Conditioning

4 rounds
400m run
30 WB (20/14)




Days Programmed

Tuesday, February 12, 2019

Men Leaderboard

pic Brock B 13:15 190212
pic Joshua A 13:35 190212
pic Philip V 14:10 190212
pic Stephen B 14:19 190212
pic Ryan B 15:48 190212
pic Cecil Z 15:49 190212
pic Dan N 12:44 190212
pic Jonathan W 38:59 190212

Women Leaderboard

pic Hoes 13:20 190212
pic Whitney B 14:57 190212
pic Keri M 16:09 190212
pic Kate J 16:35 190212

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