Workout Details

5/8 PC/Lunge

As many reps as possible in 5 minutes
5 power cleans (145/105)
8 L/R front rack reverse lunge (145/105)
Rest :90 seconds




Days Programmed

Tuesday, February 5, 2019

Men Leaderboard

pic Dennis B 53 reps 190205
pic Jonathan W 46 reps 190205
pic Philip V 45 reps 190205
pic Joshua A 30 reps 190205

Women Leaderboard

pic Whitney B 53 reps 190205
pic Jackie S 51 reps 190205
pic Madeleine W 2 reps 190205

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