Workout Details

3/6 PC/Lunge

As many reps as possible in 5 minutes
3 power cleans (175/125)
6 L/R front rack reverse lunge (175/125)
Rest :90 seconds




Days Programmed

Tuesday, February 5, 2019

Men Leaderboard

pic Dennis B 52 reps 190205
pic Philip V 45 reps 190205
pic Jonathan W 33 reps 190205
pic Joshua A 24 reps 190205

Women Leaderboard

pic Jackie S 43 reps 190205
pic Whitney B 42 reps 190205
pic Madeleine W 3 reps 190205

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