Workout Details

Row/TTB

+
15-35 minutes (TIME CAP)
50-40-30-20-10 calorie row
‚Äč35-30-25-20-15 TTB [Partners work at same time, but on different movements. Partners will alternate between movements, but cannot advance until both have completed all reps of their movement]




Days Programmed

Saturday, February 2, 2019

Men Leaderboard

pic Philip V 19:57 190202

Women Leaderboard

pic Hoes 19:48 190202
pic Diana G 20:26 190202

Login