Workout Details

3RM Push Press

1) 3RM Push Press

15min to establish 




Days Programmed

Tuesday, August 12, 2014

Men Leaderboard

pic Paul S 255 lbs 140812
pic Jonathan W 245 lbs 140812
pic Matt W 245 lbs 150706
pic Bryan W 215 lbs 150513
pic JB B 205 lbs 140812
pic Brendan W 205 lbs 140812
pic Stephen P 165 lbs 140812
pic Bill T 165 lbs 140812
pic Cedric S 155 lbs 140812
pic elizabeth g 95 lbs 140812

Women Leaderboard

pic Astrid P 150 lbs 160427
pic Kristen N 140 lbs 150428
pic Leila C 140 lbs 161003
pic Kristen N 135 lbs 140812
pic Lauren H 130 lbs 140812
pic Reagan V 130 lbs 140812
pic Leila C 125 lbs 140812
pic Jessica B 125 lbs 140812
pic Dallas C 115 lbs 140812
pic Dani B 115 lbs 140816
pic valerie j 115 lbs 140812
pic Reagan V 110 lbs 140212
pic Dani B 95 lbs 140812

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