Workout Details

Conditioning

Teams of 2
300/240 calorie row
Switch every :40 seconds




Days Programmed

Wednesday, January 9, 2019

Men Leaderboard

pic Philip V 11:37 190109
pic Joshua A 13:14 190109
pic Jonathan W 13:24 190109
pic Ryan B 13:53 190109

Women Leaderboard

pic Hannah W 13:15 190109
pic Hoes 14:55 190109
pic Leila C 16:41 190109

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