Workout Details

Accessory

Side Plank With Banded Row

3x10L/R 




Days Programmed

Tuesday, January 8, 2019

Men Leaderboard

pic Philip V 60 reps 190108
pic Dennis B 60 reps 190108
pic Joshua A 60 reps 190108
pic Ryan B 30 reps 190108

Women Leaderboard

pic Leila C 60 reps 190108
pic Hannah W 60 reps 190108
pic Whitney B 30 reps 190108

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