Workout Details

Conditioning

Teams of 3
0-5 minutes
50m sled drag (forward-facing)
5-10 minutes
50m slad drag (backward-facing)
 




Days Programmed

Friday, November 2, 2018

Men Leaderboard

pic Ryan B 999999 reps 181102
pic Jonathan W 20 reps 181102

Women Leaderboard

pic Hannah W 999 reps 181102
pic Jackie S 9 reps 181102
pic Hoes 8 reps 181102

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