Workout Details

Deadlift

A) Deadlift
2x6 @75% of 5RM
2x10 @60-65% of 5RM




Days Programmed

Tuesday, October 9, 2018

Men Leaderboard

pic Jonathan W 355 lbs 181009
pic Hernan L 305 lbs 181009
pic Bryan W 305 lbs 181009
pic Blake H 275 lbs 181009
pic Ryan B 265 lbs 181009
pic Dennis B 185 lbs 181009

Women Leaderboard

pic Hoes 205 lbs 181009
pic Leila C 205 lbs 181009
pic Jackie S 155 lbs 181009
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