Workout Details

Back Squat

Back Squat
Every :90 seconds for 5 rounds
3 @55% of 2RM




Days Programmed

Friday, October 5, 2018

Men Leaderboard

pic Bryan W 195 lbs 181005
pic Blake H 190 lbs 181005

Women Leaderboard

pic Hoes 165 lbs 181005
pic Leila C 155 lbs 181005
pic Jackie S 115 lbs 181005
pic Diana G 95 lbs 181005

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