Workout Details

Row For Max Calories

3 rounds
2 minute row/bike for max calories
Rest 4 minutes




Days Programmed

Tuesday, July 10, 2018

Men Leaderboard

pic Hernan L 161 reps 180710
pic Jonathan W 155 reps 180710
pic Russ R 135 reps 180710
pic Evan L 123 reps 180710

Women Leaderboard

pic Hoes 115 reps 180710
pic Jackie S 96 reps 180710

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