Workout Details

Ring Dips

2 )Every minute on the minute for 6 minutes
Ring dips

Target same number of reps per minute as max pull-ups




Days Programmed

Tuesday, July 10, 2018

Men Leaderboard

pic Evan L 60 reps 180710
pic Jonathan W 42 reps 180710
pic Russ R 60 reps 180710

Women Leaderboard

pic Hoes 36 reps 180710
pic Jackie S 16 reps 180710

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