Workout Details

Power Snatch

12-24 minutess
Every 3 minutes for 12 minutes
6 touch and go power snatch

Work to heavy




Days Programmed

Wednesday, June 13, 2018

Men Leaderboard

pic Hernan L 155 lbs 180613
pic Russ R 135 lbs 180613
pic crey w 135 lbs 180613
pic Jonathan S 115 lbs 180613
pic Daniel F 105 lbs 180613

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pic Leila C 105 lbs 180613
pic Hoes 100 lbs 180613
pic DANIELLE M 85 lbs 180613
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