Workout Details

Tall lateral box step-ups

Tall lateral box step-ups
3x8L/R B)

​Hold weight at chest as necessary




Days Programmed

Tuesday, June 12, 2018

Men Leaderboard

pic Russ R 53 lbs 180612
pic Chris L 30 lbs 180612

Women Leaderboard

pic Hoes 35 lbs 180612
pic Jackie S 25 lbs 180612

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