Workout Details

HBBS

HBBS
5 @90%
3x3.3.3 @75%

Rest/reset for :20 seconds between each cluster of 2. Rest :90 seconds between each set. FAST REPS.




Days Programmed

Monday, June 11, 2018

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pic Hernan L 385 lbs 180611
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Women Leaderboard

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