Workout Details

Conditioning

3 Rounds

21 calorie bike

15 handstand push-ups

9 deadlifts (315/225)

Score is total working time




Days Programmed

Friday, June 8, 2018

Men Leaderboard

pic Evan L 8:21 180608
pic Jonathan W 9:00 180608
pic Blake H 9:46 180608
pic crey w 11:07 180608
pic Bryan W 11:25 180608

Women Leaderboard

pic Jackie S 7:14 180608
pic DANIELLE M 10:42 180608
pic Diana G 12:00 180608
pic Anna D 12:10 180608

Login