Workout Details

Pull-Ups

8 rounds
:15 seconds on
:25 seconds off
Max unbroken kipping pull-ups

Rest for duration of 5th round




Days Programmed

Wednesday, May 16, 2018

Men Leaderboard

pic Evan L 95 reps 180516
pic Philip V 54 reps 180516
pic Russ R 42 reps 180516
pic Jonathan S 38 reps 180516
pic Chris L 8 reps 180516
pic Jonathan W 56 reps 180516
pic Hernan L 35 reps 180516

Women Leaderboard

pic Hoes 56 reps 180516
pic felicity t 45 reps 180516

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