Workout Details

HBBS

HBBS
1x8 @80%
2x8 @70%
2x10 @60% 

Based off of 2RM. Rest :90 seconds between sets.




Days Programmed

Monday, May 14, 2018

Men Leaderboard

pic Jonathan W 325 lbs 180514
pic Ryan B 300 lbs 180514
pic Philip V 295 lbs 180514
pic Bryan W 275 lbs 180514
pic Russ R 255 lbs 180514
pic Taylor T 205 lbs 180514
pic Jonathan S 205 lbs 180514
pic Chris L 185 lbs 180514

Women Leaderboard

pic Hoes 215 lbs 180514
pic Leila C 215 lbs 180514
pic Courtney W 165 lbs 180514
pic felicity t 125 lbs 180514

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