Workout Details

Bent-over reverse fly

C) Bent-over reverse fly
3x12 




Days Programmed

Monday, April 16, 2018

Men Leaderboard

pic Russ R 50 lbs 180416
pic Jonathan S 20 lbs 180416
pic Ryan B 20 lbs 180416
pic Chris L 20 lbs 180416
pic Bryan W 15 lbs 180416
pic Taylor T 15 lbs 180416
pic Andy K 15 lbs 180416

Women Leaderboard

pic Lisa O 20 lbs 180416
pic Hoes 15 lbs 180416
pic Diana G 10 lbs 180416
pic Courtney W 10 lbs 180416

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