Workout Details

Conditioning

21-15-9
Thrusters (75/55)
Power snatch




Days Programmed

Monday, April 16, 2018

Men Leaderboard

pic Cedric S 5:35 180416
pic Russ R 5:51 180416
pic Taylor T 6:40 180416
pic Bryan W 6:44 180416
pic Nathan B 7:20 180416
pic Jonathan S 7:56 180416
pic Chris L 8:35 180416
pic Andy K 9:05 180416

Women Leaderboard

pic Hoes 4:27 180416
pic Lisa O 6:05 180416
pic Courtney W 5:25 180416
pic Katie C 7:44 180416
pic Diana G 9:04 180416

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