Workout Details

HBBS

HBBS
6 @80%
2x6 @70%
2x8 @60%

Rest :90 seconds between sets. Based off 2RM.




Days Programmed

Monday, April 16, 2018

Men Leaderboard

pic Nathan B 355 lbs 180416
pic Philip V 305 lbs 180416
pic Bryan W 275 lbs 180416
pic Cedric S 225 lbs 180416
pic Taylor T 225 lbs 180416
pic Russ R 225 lbs 180416
pic Jonathan S 205 lbs 180416
pic Andy K 185 lbs 180416
pic Chris L 175 lbs 180416

Women Leaderboard

pic Lisa O 225 lbs 180416
pic Hoes 215 lbs 180416
pic Courtney W 165 lbs 180416
pic Diana G 105 lbs 180416

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