Workout Details

Weighted plank hold

B) Weighted plank hold
3x:60 seconds




Days Programmed

Friday, April 13, 2018

Men Leaderboard

pic Russ R 45 lbs 180413
pic Jonathan S 45 lbs 180413
pic Cedric S 35 lbs 180413

Women Leaderboard

pic Hoes 25 lbs 180413

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