Workout Details

Russian step-ups

A) Russian step-ups (back rack)
3x8L/R




Days Programmed

Friday, April 13, 2018

Men Leaderboard

pic Russ R 95 lbs 180413
pic Taylor T 95 lbs 180413
pic Cedric S 75 lbs 180413
pic Luke H 75 lbs 180413
pic Jonathan S 45 lbs 180413

Women Leaderboard

pic Hoes 75 lbs 180413
pic Stephanie G 45 lbs 180413
pic Courtney W 45 lbs 180413

Login