Workout Details

Conditioning

5 rounds
5 DL (275/185)
20 push-ups
5 DL
40 air squats




Days Programmed

Friday, April 13, 2018

Men Leaderboard

pic Jonathan W 12:25 180413
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pic Hernan L 13:35 180413
pic Russ R 17:01 180413
pic Cedric S 12:08 180413
pic Luke H 14:05 180413
pic Taylor T 14:51 180413
pic Jonathan S 15:00 180413

Women Leaderboard

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