Workout Details

Single-arm DB push press

1) Single-arm DB push press
2x5
2x10




Days Programmed

Friday, April 13, 2018

Men Leaderboard

pic Jonathan W 85 lbs 180413
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pic Russ R 70 lbs 180413
pic Hernan L 70 lbs 180413
pic Cedric S 50 lbs 180413
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pic Jonathan S 50 lbs 180413

Women Leaderboard

pic Jamie W 60 lbs 180413
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