Workout Details

Conditioning

Every minute for 10 minutes
20 DU
5 clean and jerks (135/95)

Both movements are to be completed in the same minute. Score is total working time.




Days Programmed

Monday, April 9, 2018

Men Leaderboard

pic Jonathan S 10:00 180409
pic Jonathan W 10:00 180409
pic Keith H 10:00 180409
pic Russ R 10:00 180409
pic David B 10:00 180409

Women Leaderboard

pic Jamie W 5:04 180409
pic Hoes 5:50 180409
pic Leila C 6:10 180409
pic Jackie S 5:50 180409
pic Diana G 10:00 180409
pic Courtney W 10:00 180409
pic Katie C 10:00 180409

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