Workout Details

HBBS

HBBS
1x5 @80%
2x6 @70%
1x8 @60%

Percentages based off 2RM. Rest :90 seconds between sets.




Days Programmed

Monday, April 9, 2018

Men Leaderboard

pic Nathan B 365 lbs 180409
pic Jonathan W 325 lbs 180409
pic Philip V 305 lbs 180409
pic Evan L 280 lbs 180409
pic Nick B 280 lbs 180409
pic Taylor T 235 lbs 180409
pic Russ R 235 lbs 180409
pic Cedric S 225 lbs 180409
pic Keith H 225 lbs 180409
pic David B 215 lbs 180409
pic Jonathan S 205 lbs 180409
pic Chris L 205 lbs 180409

Women Leaderboard

pic Hoes 215 lbs 180409
pic Leila C 215 lbs 180409
pic Anna D 175 lbs 180409
pic Katie C 170 lbs 180409
pic Courtney W 165 lbs 180409
pic Jackie S 155 lbs 180409
pic felicity t 125 lbs 180409
pic Diana G 105 lbs 180409

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