Workout Details

1RM Clean & Jerk

1RM Clean & Jerk

25 minutes to establish




Days Programmed

Friday, December 13, 2013

Tuesday, November 25, 2014

Wednesday, April 1, 2015

Wednesday, June 24, 2015

Men Leaderboard

pic Matt W 330 lbs 160507
pic James S 322 lbs 141125
pic James S 315 lbs 150401
pic Matt W 315 lbs 150815
pic Matt W 308 lbs
pic Russ R 305 lbs
pic Paul S 305 lbs 150624
pic Ryan B 300 lbs
pic Stephen P 300 lbs 141125
pic Paul S 300 lbs 141226
pic Stephen P 295 lbs 150401
pic Jonathan W 290 lbs 140506
pic Stephen P 290 lbs 140828
pic Russ R 290 lbs 141125
pic Paul S 285 lbs 141004
pic Stephen P 280 lbs 140430
pic Paul S 280 lbs 140913
pic Derek F 280 lbs 150401
pic Jonathan W 275 lbs
pic Russ R 275 lbs 131213
pic Paul S 275 lbs 140707
pic Derek F 275 lbs 141125
pic Daniel S 275 lbs
pic Max S 275 lbs 150401
pic Anthony D 275 lbs 150812
pic Ruben R 275 lbs 160705
pic Paul S 270 lbs 140614
pic Joe H 270 lbs 150624
pic Stephen P 265 lbs 140103
pic Paul S 265 lbs 140510
pic Justin V 265 lbs 140730
pic Anthony D 265 lbs 150602
pic Zach H 265 lbs 150615
pic Derek F 265 lbs 150624
pic Brian K 265 lbs 150624
pic Justin V 265 lbs 150624
pic Paul S 260 lbs 140505
pic Brian K 260 lbs 150401
pic Russ R 260 lbs 150624
pic Zach H 260 lbs 150624
pic Ruben R 260 lbs 150624
pic Brett B 255 lbs 121027
pic Ruben R 255 lbs 140702
pic Brian K 255 lbs 15017
pic Kirk L 255 lbs 150624
pic Danny G 255 lbs 150624
pic Brendan W 250 lbs 140920
pic Danny G 250 lbs 141101
pic Nick B 250 lbs 150624
pic Blake P 250 lbs 150624
pic Brendan W 245 lbs
pic Stephen P 245 lbs 131129
pic Brendan W 245 lbs 131213
pic Danny G 245 lbs 140930
pic Danny G 245 lbs 141125
pic Nick B 245 lbs 141125
pic Hunter M 245 lbs 150401
pic Joe H 245 lbs 150401
pic Nick B 245 lbs 150401
pic Blake P 245 lbs 150401
pic Jason K 245 lbs 150401
pic Luke H 245 lbs 150624
pic JB B 245 lbs 160705
pic Hunter M 240 lbs 141125
pic Brian K 240 lbs 141125
pic Jourdan B 240 lbs 160603
pic Paul S 235 lbs 131023
pic Ruben R 235 lbs
pic Alex R 235 lbs 140701
pic Jourdan B 235 lbs 150119
pic JB B 230 lbs 140728
pic Hunter M 230 lbs 140920
pic JB B 225 lbs 131224
pic JB B 225 lbs 141125
pic Luke H 225 lbs 141125
pic Kendal C 225 lbs 150401
pic Luke H 225 lbs 150401
pic Joe G 225 lbs 150618
pic Brendan W 225 lbs 150624
pic JB B 225 lbs 150624
pic Hunter P 225 lbs 150624
pic Hunter P 220 lbs 150401
pic JB B 215 lbs 131001
pic Josh K 215 lbs 140520
pic Joe H 215 lbs 150124
pic Joe G 215 lbs 150401
pic Taylor T 215 lbs 150624
pic JB B 205 lbs 130419
pic Jake H 205 lbs 141008
pic Joe G 205 lbs 150301
pic Matthew T 205 lbs 150401
pic Joe G 200 lbs 150222
pic Cedric S 195 lbs 141125
pic Cedric S 195 lbs 150401
pic Taylor T 195 lbs 150401
pic Cedric S 185 lbs 150624
pic Eric G 185 lbs 150624
pic Daniel F 175 lbs 140208
pic Eric G 175 lbs 150401
pic Jonathan S 175 lbs 150624
pic Chow 170 lbs 131005
pic Daniel F 165 lbs
pic Jonathan S 155 lbs 150401
pic Jonathan S 130 lbs 150129
pic 80 lbs 150401

Women Leaderboard

pic Jamie W 200 lbs 160523
pic Leila C 195 lbs 170208
pic Astrid P 190 lbs 160427
pic Sacha B 188 lbs 150615
pic Jenna B 185 lbs 141125
pic Leila C 185 lbs 160705
pic Francesca N 180 lbs 160209
pic Jessica B 175 lbs 140922
pic Francesca N 175 lbs 141126
pic Leila C 175 lbs 151010
pic Jenna B 170 lbs 140730
pic Jessica B 170 lbs 140819
pic Leila C 170 lbs 151007
pic Kristen N 168 lbs 150302
pic Francesca N 165 lbs 140801
pic Robyn F 165 lbs 150624
pic Leila C 165 lbs 150930
pic Jamie W 165 lbs 151003
pic Leila C 162 lbs 150401
pic Jenna B 160 lbs 140123
pic Jessica B 160 lbs 140125
pic Leila C 160 lbs 141125
pic keri p 160 lbs 151101
pic Lisa O 160 lbs 160706
pic Francesca N 155 lbs 131101
pic Leila C 155 lbs 140510
pic Reagan V 155 lbs 140804
pic Reagan V 155 lbs 141125
pic Robyn F 155 lbs 150401
pic keri p 155 lbs 150930
pic Reagan V 150 lbs 140208
pic Reagan V 150 lbs 140302
pic Jamie W 150 lbs 150411
pic Jenna B 145 lbs
pic Ashlee H 145 lbs 131213
pic Dani B 145 lbs 140511
pic Lauren H 145 lbs 141125
pic Robyn F 145 lbs 150124
pic Dallas C 145 lbs 150214
pic Reagan V 145 lbs 150401
pic Valerie V 145 lbs 150401
pic Reagan V 140 lbs 112320
pic Leila C 140 lbs 140208
pic Dani B 140 lbs 141127
pic Dallas C 140 lbs 141125
pic Jamie W 140 lbs 150228
pic Heather H 140 lbs 150401
pic Leila C 135 lbs
pic Robyn F 135 lbs 141221
pic Jamie W 135 lbs 150401
pic Lisa O 135 lbs 150624
pic Steph C 130 lbs 150624
pic Dallas C 125 lbs
pic Jamie W 125 lbs 141125
pic Dani B 125 lbs 141125
pic Erica R 120 lbs 150401
pic Lisa O 120 lbs 150401
pic Jackie S 120 lbs 150624
pic Cera S 120 lbs 160426
pic Diana G 115 lbs 150624
pic Ashley M 115 lbs 150624
pic Catherine G 110 lbs 140102
pic Erica R 110 lbs 141125
pic Ashley M 110 lbs 150411
pic valerie j 100 lbs 141125
pic Yadira C 100 lbs 150624

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