Workout Details

Split Squat

A) Split Squat
3x8L/R

Front foot elevated, double KB front rack




Days Programmed

Tuesday, March 13, 2018

Men Leaderboard

pic Russ R 35 lbs 180313

Women Leaderboard

pic Hoes 52 lbs 180313
pic Jackie S 52 lbs 180313

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