Workout Details

400-9-9

33-38 minutes
400m run
9 CTB
9 thrusters (155/105)




Days Programmed

Monday, March 12, 2018

Men Leaderboard

pic Jonathan W 5:00 180312
pic Cedric S 3:00 180312
pic Russ R 4:00 180312
pic Jonathan S 5:00 180312

Women Leaderboard

pic Jackie S 3:20 180312

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