Workout Details

Hang Snatch

0-9 minutes
Every 3 minutes
Max unbroken hang snatch

Use top weight from last weeks 3-position snatch




Days Programmed

Monday, March 12, 2018

Men Leaderboard

pic Jonathan S 26 reps 180312
pic Jonathan W 12 reps 180312
pic Russ R 135 reps 180312
pic Cedric S 35 reps 180312

Women Leaderboard

pic Astrid P 30 reps 180312
pic Hoes 22 reps 180312
pic Anna D 85 reps 180312
pic Jackie S 30 reps 180312

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