Workout Details

EMOM14

EMOM14
1st: 5 burpee bar MU
2nd: 14-12-10-8-6-4-2 deadlifts (225/155, add 20/10lbs. every round)




Days Programmed

Tuesday, March 6, 2018

Men Leaderboard

pic Jonathan W 91 reps 180306
pic Russ R 91 reps 180306
pic Jonathan S 91 reps 180306

Women Leaderboard

pic Astrid P 81 reps 180306
pic Hoes 92 reps 180306
pic Jackie S 91 reps 180306

Login