Workout Details

Strict HSPU

EMOM15
1st - :30 seconds max strict HSPU




Days Programmed

Wednesday, January 10, 2018

Men Leaderboard

pic Jonathan W 35 reps 180110
pic Cedric S 25 reps 180110
pic Nick B 50 reps 180110
pic Jonathan S 20 reps 180110

Women Leaderboard

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