Workout Details

21-15-9

AMRAP10
21 squat snatch (95/65)
15 burpee box jump over
9 ring dips




Days Programmed

Tuesday, January 9, 2018

Men Leaderboard

pic Jonathan S 68 reps 180109
pic Jonathan W 62 reps 180109
pic Evan L 58 reps 180109
pic Taylor T 58 reps 180109
pic Travis T 55 reps 180109
pic Nick B 45 reps 180109

Women Leaderboard

pic Hoes 90 reps 180109
pic Jackie S 60 reps 180109

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