Workout Details

Power Clean

1) Power clean
4 rounds
1 minute ON
2 minutes OFF

Max singles at RPE 8




Days Programmed

Friday, January 5, 2018

Men Leaderboard

pic Taylor T 185 lbs 180105
pic Cedric S 165 lbs 180105
pic Brendan W 165 lbs 180105

Women Leaderboard

pic Hoes 150 lbs 180105
pic Divina V 95 lbs 180105

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