Workout Details

Strength

2) 50 strict CTB w/ band
Goal is to complete all 50 w /out dropping
Choose band accordingly
5 minute time cap




Days Programmed

Tuesday, December 5, 2017

Men Leaderboard

pic Jonathan W 50 reps 171205
pic Jonathan S 50 reps 171205

Women Leaderboard

pic Jackie S 50 reps 171205
pic Hoes 50 reps 171205

Login