Workout Details

Sumo DL

1) Sumo DL

2x3 @90%

1x8 @80%

1x15@70%

Based off 5RM




Days Programmed

Monday, October 31, 2016

Men Leaderboard

pic Jonathan W 405 lbs 161031
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pic Derek P 375 lbs 161031
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pic dennis b 365 lbs 161031
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pic Taylor T 325 lbs 161031
pic Luke H 315 lbs 161031
pic Juan M 315 lbs 161031
pic Hunter P 315 lbs 161031
pic Danny G 295 lbs 161031
pic Derek F 295 lbs 161031
pic Chris L 295 lbs 161031
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pic Jonathan S 265 lbs 161031

Women Leaderboard

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