Workout Details

Hi-hang squat clean + low-hang squat clean

1) Hi-hang squat clean + low-hang squat clean (1" from floor)
Every :90 seconds for 8 rounds




Days Programmed

Monday, June 6, 2016

Men Leaderboard

pic Jonathan W 275 lbs 160606
pic Paul S 255 lbs 160606
pic Derek P 245 lbs 160606
pic Derek F 245 lbs 160606
pic JB B 235 lbs 160606
pic Blake H 215 lbs 160606
pic Danny G 210 lbs 160606
pic Hunter P 205 lbs 160606
pic Cedric S 195 lbs 160606
pic Matthew T 185 lbs 160606
pic Jonathan S 155 lbs 160606

Women Leaderboard

pic Britney B 185 lbs 160606
pic Leila C 160 lbs 160606
pic Gena Q 140 lbs 160606
pic Lisa O 140 lbs 160606
pic Divina V 115 lbs 160606
pic Jackie S 110 lbs 160606
pic Diana G 100 lbs 160606

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