Workout Details

2. Conditioning

2. Conditioning
3 RFT:
Row 500m
12 Burpees
21 Box Jumps, 24/20




Days Programmed

Tuesday, February 23, 2016

Men Leaderboard

pic Max S 9:04 160223
pic Andres D 10:34 160223
pic Alex P 10:45 160223
pic Joe H 10:46 160223
pic Ryan B 10:48 160223
pic James S 11:17 160223
pic Jared S 11:52 160223
pic Stephen P 38:00 160223

Women Leaderboard

pic Hannah W 10:34 160223
pic Chelsea L 10:36 160223
pic Carrie B 10:43 160223
pic Leila C 11:50 160223

Login