Workout Details

2. Conditioning

2. Conditioning
3 Rds:
10 C2B PU
10 Front Squats, 165/115
10 Burpees
Directly into…
21-15-9:
KBS, 2/1.5-pood
Burpees




Days Programmed

Friday, February 19, 2016

Men Leaderboard

pic Daniel S 8:51 160219
pic Max S 8:55 160219
pic Andres D 8:58 160219
pic Jared S 10:58 160219
pic Matt W 11:41 160219
pic Ryan B 11:45 160219
pic Joe H 14:18 160219
pic Ruben R 19:20 160219

Women Leaderboard

pic Chelsea L 9:56 160219
pic Hannah W 10:11 160219
pic Jamie W 11:18 160219
pic Leila C 11:32 160219
pic Krystal G 12:36 160219

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