Workout Details

Z Press

2) Z press

4x6

Heavier than last week




Days Programmed

Wednesday, September 2, 2015

Men Leaderboard

pic Paul S 165 lbs 150902
pic Jonathan W 155 lbs 150902
pic Brandant C 145 lbs 150902
pic Blake P 135 lbs 150902
pic Joe H 135 lbs 150902
pic Bryan W 130 lbs 150902
pic Matt W 125 lbs 150902
pic Cedric S 105 lbs 150902
pic Nick B 95 lbs 150902
pic Hunter P 95 lbs 150902
pic Jonathan S 85 lbs 150902

Women Leaderboard

pic Jamie W 85 lbs 150902
pic Lauren H 80 lbs 150902
pic Sacha B 80 lbs 150902
pic Leila C 70 lbs 150902
pic keri p 65 lbs 150902
pic Heather H 60 lbs 150902
pic Jackie S 60 lbs 150902
pic Lisa O 55 lbs 150902

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