Workout Details

3RM Deadlift

1) Deadlift

15 minutes to establish a 3RM




Days Programmed

Tuesday, August 11, 2015

Men Leaderboard

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pic Andres D 455 lbs 150811
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pic Alex P 435 lbs 150811
pic Paul S 435 lbs 150811
pic Blake P 425 lbs 150811
pic Cedric S 405 lbs 150811
pic Adam B 405 lbs 150811
pic Kendal C 385 lbs 150811
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pic Matthew T 335 lbs 150811
pic Hunter P 325 lbs 150811
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Women Leaderboard

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pic Sasha V 295 lbs 170621
pic Astrid P 285 lbs 160427
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pic Lisa O 275 lbs 151207
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pic Gena Q 250 lbs 150811
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pic Leila C 240 lbs 160726
pic Leila C 230 lbs 150811
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pic Keri M 210 lbs 150811
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