Workout Details

Conditioning

15-12-9

OHS (95/65)

TTB

Lateral burpees




Days Programmed

Monday, July 13, 2015

Men Leaderboard

pic Max S 3:12 150713
pic Stephen P 4:26 150713
pic Matt W 4:37 150713
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pic Paul S 5:12 150713
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pic Alex P 5:28 150713
pic Blake P 7:24 150713
pic Jonathan W 7:24 150713
pic Danny G 7:27 150713
pic Joe H 7:35 150713
pic Hunter P 7:36 150713
pic Blake H 7:43 150713
pic Luke H 7:43 150713
pic Kendal C 7:47 150713
pic Russ R 8:02 150713
pic Anthony D 8:30 150713
pic JB B 8:51 150713
pic Cedric S 7:34 150713
pic Jonathan S 7:36 150713

Women Leaderboard

pic Lauren H 6:00 150713
pic Reagan V 9:55 150713
pic Lisa O 7:48 150713
pic Ashley M 10:44 150713
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