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JB B


Days this month: 0
Days this year: 0
Total days recorded: 451
Gender: Male
Height: 5' 10"
Weight: 205 lbs

Leaderboard Scores

1RM Clean & Jerk

245 lbs - 160705
230 lbs - 140728
225 lbs - 131224
225 lbs - 141125
225 lbs - 150624
215 lbs - 131001
205 lbs - 130419

1RM Front Squat

285 lbs - 141121
275 lbs - 150619
265 lbs - 140122
250 lbs - 131101
245 lbs - 131122

1RM High Bar Back Squat

350 lbs - 141118
325 lbs - 140815
305 lbs - 140520
300 lbs - 140127
280 lbs - 130819
275 lbs - 130610

1RM Push Press

205 lbs - 150619

1RM Snatch

188 lbs - 171113
185 lbs - 150622
180 lbs - 140717
175 lbs - 140128
175 lbs - 141124
160 lbs - 131224

1RM Snatch

188 lbs - 171113

1RM Squat Clean

250 lbs - 140811
230 lbs - 140728
215 lbs - 130901

2RM Push press

195 lbs - 171113

3RM Front Squat

225 lbs - 140716

3RM HBBS

310 lbs - 141014
295 lbs - 140714

3RM HBBS

325 lbs - 171115

3RM Overhead Squat

165 lbs - 130628

3RM Push Press

205 lbs - 140812

500m Row

1:31 - 140812

5k Run

28:18 - 140526
26:05 - 140417

Annie

9:25 - 140812
8:58 - 130524
8:30 - 140522
7:18 - 140429

Cindy

450 reps - 160809

Diane

7:50 - 140513
6:40 - 160920

Elizabeth

7:04 - 140506

Fight Gone Bad

279 reps - 130108

Fran

7:57 - 131002

Grace

3:36 - 130604
3:04 - 131017

Helen

11:01 - 140408
10:32 - 150107

Isabel

4:04 - 131017

Jackie

8:51 - 140422

Karen

12:03 - 121214

Nancy

17:39 - 151123
17:29 - 130724
17:21 - 140415

Nancy

17:39 - 151123

Recent Workouts

171115

3RM HBBS - 325 lbs
HBBS Work to a 3RM

HSPU - 10 reps
HSPU Perform a max set

Conditioning - 11:40
4 rounds 21 KB lunges (70/53, hold one KB at chest) 15 Russian KB swings 9 CTB

171113

1RM Snatch - 188 lbs
1) Snatch Work to a 1RM

2RM Push press - 195 lbs
2) Push press Work to a 2RM 

Conditioning - 355 reps
As many reps as possible in 7 minutes 30 DU 12 single DB thruster (50/35) 20 DU 8 burpee box jump over (24/20) Rest 4 minutes and repeat AMRAP

1RM Snatch - 188 lbs
1RM Snatch

171002

Power clean+front squat+clean - 175 lbs
Every :75 seconds for 12 rounds Power clean+front squat+clean

AMRAP10 - 88 reps
As many reps as possible in 10 minutes of 4-8-12-16-etc... Bar facing burpees Squat cleans (95/65)

170922

Snatch grip RDL - 165 lbs
3 rounds A) Snatch grip RDL 1x6

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