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Jessica B


Days this month: 0
Days this year: 0
Total days recorded: 23
Gender: Female
Height: 5' 4"
Weight: 140 lbs

Leaderboard Scores

1RM Clean & Jerk

175 lbs - 140922
170 lbs - 140819

1RM High Bar Back Squat

255 lbs - 140819

1RM Push Press

140 lbs - 140923
135 lbs - 140922
130 lbs - 140819

1RM Snatch

130 lbs - 140922

1RM Squat Clean

185 lbs - 140811

3RM HBBS

240 lbs - 141110
225 lbs - 140922

3RM Push Press

125 lbs - 140812

Annie

7:10 - 140812

Recent Workouts

141110

3RM HBBS - 240 lbs
3RM HBBS

141028

Cleans - 145 lbs
1) EMOM8 even: 3 TNG cleans odd: 8 strict pull-ups 
125, 135, 140, 145

HBBS - 215 lbs
2) HBBS 1x5 @65% 1x5 @70% 1x5 @75% 1x5 @80%
175, 185, 200, 215

Front Squat - 145 lbs
3) FS 1x5 @60% 3x5 @65%
135/145

Conditioning - 7:53
21-15-9-15-21 KB swings (53/35) OH lunge

141001

RDL - 195 lbs
1) RDL (use clean grip/setup) 5x4 2A) Weighted hip extension 4x8 2B) Weighted pull-up 4x6
155, 175, 185, 195

Conditioning - 8:48
30 KB swings (53/35) 30 DU 30 KB snatch (53/35) 30 DU 20 KB swings 30 DU 20 KB snatch 30 DU 10 KB swings 30 DU 10 KB snatch 30 DU
8:40ish... Can't remember exactly

140930

HBBS - 230 lbs
2) HBBS 1x8 @65% 1x8 @70% 1x6 @80% 1x6 @85%
175, 190, 220, 230

Front squat - 175 lbs
3) Front squat 1x5 @70% 1x5 @75% 1x5 @80% 1x5 @85%
155, 165, failed 4th at 175

Conditioning - 67 reps
AMRAP6 3-6-9-12-etc... Snatch (95/65) C2B

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