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Brett B


Days this month: 0
Days this year: 1
Total days recorded: 151
Gender: Male

Leaderboard Scores

2RM Back Squat

250 lbs - 180402

1RM Clean & Jerk

255 lbs - 121027

1RM Front Squat

250 lbs - 140122
235 lbs - 131122
235 lbs - 131011

1RM High Bar Back Squat

290 lbs - 140124
255 lbs - 130819

1RM Snatch

215 lbs - 130201
205 lbs - 141124

1RM Split Jerk

265 lbs - 160913

1RM Squat Clean

230 lbs

3RM HBBS

255 lbs - 140714

3RM Overhead Squat

185 lbs - 131004

500m Row

1:43 - 120604

Amanda

12:23 - 120427
7:10 - 131127

Annie

7:11 - 130102

Cindy

410 reps - 160809
330 reps - 120120

Diane

6:54 - 140513

Grace

2:41 - 130102

Helen

20:00 - 160913
13:18 - 150107
11:44 - 140408
9:54 - 121215

Isabel

2:45

Recent Workouts

180402

2RM Back Squat - 250 lbs
Work to 2RM back squat

170215

Endurance - 39:45
3 Rounds 600m run Rest :60 seconds 400m run Rest :45 seconds 300m run Rest :30 seconds 200m run Rest :15 seconds 100m run Rest 4 minutes

170116

PC+Jerk Complex - 155 lbs
1) Every 2:30 minutes for 5 Rounds Hi hang power clean + jerk Hang power clean Power clean + jerk Hang power clean Hi hang power clean + jerk

Conditioning - 15:11
21-15-9 Calorie bike TTB Shoulder to overhead (135/95)

170103

1) 10RM Power Clean - 155 lbs
1) Power clean Work to a 10RM (must be touch and go)

Conditioning - 9:20
4 rounds 50 DU 10 push press (155/105)

160913

Helen - 20:00
Helen 3 rounds  400m run 21 KB swings (53/35) 12 pull-ups 
:(

1RM Split Jerk - 265 lbs
Split Jerk Work to 1RM

160809

Cindy - 410 reps
"Cindy" AMRAP in 20 minutes 5 pull-ups 10 push-ups ‚Äč15 air squats

160725

3 position snatch DL + snatch - 155 lbs
3 position snatch DL + snatch (1" off ground-knee-hip) x6 @75%

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