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Meg M


Days this month: 5
Days this year: 5
Total days recorded: 5
Gender: Female

Leaderboard Scores

2RM Back Squat

220 lbs - 180402

Recent Workouts

180424

HBBS - 175 lbs
HBBS 6 @80% 2x7 @70% 2x9 @60%

180418

Front Squat - 115 lbs
1) Front squat 4x4 @70%

Kipping pull-ups - 50 reps
‚Äč2A) Kipping pull-ups Every :90 seconds for 5 rounds 50% of max set

180417

Power snatch - 80 lbs
0-9 minutes Every :90 seconds for 6 rounds 3 touch and go power snatch (use weight from last week)

Power clean + jerk - 115 lbs
10-16 minutes Every :20 seconds for 18 rounds Power clean + jerk (every other rep perform jerk - eg, at :00 PC+J, :20 PC, :40 PC+J, etc...) 

180403

1RM Clean - 165 lbs
Clean Work to a 1 RM

Pull-Ups - 21 reps
Pull-Ups Complete a max set

180402

2RM Back Squat - 220 lbs
Work to 2RM back squat

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