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Carter A


Days this month: 0
Days this year: 6
Total days recorded: 17
Gender: Male
Height: 5' 10"
Weight: 190 lbs

Leaderboard Scores

1RM Clean

255 lbs - 180225

1RM Clean & Jerk

255 lbs - 180225

1RM Front Squat

295 lbs - 180225

1RM High Bar Back Squat

355 lbs - 180225

1RM Snatch

175 lbs - 180225

Recent Workouts

180326

Snatch Pull + Low-Hang Power Snatch - 135 lbs
Snatch Pull + Low-Hang Power Snatch (1" Off Ground) 3x1.1.1

AMRAP7 (HSPU) - 85 reps
AMRAP7 20 air squats 200m run 20 HSPU  Rest 2 minutes
10 HSPU

AMRAP7 (Pushups) - 113 reps
AMRAP7 20 air squats 200m run 20 push-ups

180323

Workout 18.5 - 88 reps
Workout 18.5 = 12.5 = 11.6 Complete as many reps as possible in 7 minutes of: 3 thrusters 3 chest-to-bar pull-ups 6 thrusters 6 chest-to-bar pull-ups 9 thrusters 9 chest-to-bar pull-ups 12 thrusters 12 chest-to-bar pull-ups 15 thrusters 15 chest-to-bar pull-ups 18 thrusters 18 chest-to-bar pull-ups This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. Men use 100 lb. Women use 65 lb.

180316

Workout 18.4 - 36 reps
Workout 18.4 For time: 21 deadlifts, 225 lb. 21 handstand push-ups 15 deadlifts, 225 lb. 15 handstand push-ups 9 deadlifts, 225 lb. 9 handstand push-ups 21 deadlifts, 315 lb. 50-ft. handstand walk 15 deadlifts, 315 lb. 50-ft. handstand walk 9 deadlifts, 315 lb. 50-ft. handstand walk Time cap: 9 min.

180302

Workout 18.2 - 8:19
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells

Workout 18.2a - 245 lbs
Workout 18.2a 1-rep-max clean Time cap: 12 minutes to complete 18.2 AND 18.2a

180225

1RM Clean & Jerk - 255 lbs
1RM Clean & Jerk

1RM Clean - 255 lbs
Clean Work to a 1RM

1RM Front Squat - 295 lbs
1) FS 1x5 @60% 1x3 @70% 1x2 @80% 1x2 @90% 1x1 @95% FIND 1RM FS

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